CrossFit Kids Class
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The focus is on making fitness fun! A great way to get your little one moving, making friends and developing habits that will last a lifetime.
CrossFit Kids teaches foundational movement patterns, providing children with a portion of their prescribed amount of exercise for the week, improving muscular fitness, engineering endless opportunities for success, and discussing roles for food while keeping the class and its information fun and engaging. As an infinitely scalable program, CrossFit Kids can also bring the benefits of physical activity to disadvantaged populations.
